Healthy Habits Cut Breast Cancer Risk
A recent study published online Oct. 12 in the journal Breast Cancer Research found that three healthy habits cut breast cancer risk. Engaging in regular physical activity, maintaining a healthy weight and drinking alcohol in moderation, was shown in this large study to help protect against breast cancer in postmenopausal women, the researchers said. In [...]
Read more »Broccoli Component Kills Breast Cancer Cells
University of Michigan Comprehensive Cancer Center scientists say they’ve found a substance that could help prevent and potentially treat breast cancer. It’s not a drug or a new radiation treatment but a natural component of broccoli and broccoli sprouts. The researchers tested the broccoli compound, known as sulforaphane, in animal studies as well as in [...]
Read more »Breast Cancer and Weight Gain
Gaining weight after age 20, even if only a pound or two per year, can almost double the risk of developing breast cancer after menopause compared to women who keep their weight stable. This finding, from a National Cancer Institute (NCI) study, reported on the equivalent of a 30-pound gain over the years for a [...]
Read more »Foods Good For Breast Health
Diet and nutrition can play a significant role in the chances of developing breast cancer, particularly if you have a family history of the disease. The following foods can help prevent or lessen the risks: 1. Healthy fats: Monounsaturated fats like extra virgin olive oil, freshly ground flaxseed and oily fish such as wild Alaskan [...]
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